False starts vs All In
I had attempted to jump into the Ideal Protein program before Christmas. For a week and a bit I was pretty diligent, but inevitably the holidays got in the way and I put it aside. It was a false start. Heather and I jumped into the program together about three weeks ago. This time it feels like I am all in. I am steadily losing weight, down about 11 pounds. My energy is up and I can do life's normal things more easily, like putting on socks and bending down to pick up things off the floor. I can also cinch my belt to the third hole. When I started, the first hole was my cinching domain. I'm definitely in a routine now. Breakfast is an Ideal Protein golden pancake with a bit of butter and IP maple syrup. Lunch is a healthy vegetable soup followed by an Ideal Protein Triple Chocolate Wafer. I go without food in the afternoon and make a healthy dinner with two cups of vegetables and a whole protein. While watching our show, Succession at the moment, I enjoy a bag of Idea...
